Hula hooping is a great way for kids to get some heart-healthy exercise. Then have kids throw rolled-up socks to knock over these soft targets. Line up toilet paper rolls and empty water bottles. Materials: empty toilet paper rolls plastic bottles socks. If they jump in the wrong place, they have to run to a different area and back to continue playing the game. Then call land, air or sea and get your child to jump in that specified area. Mark two separate areas in your home with tape.

Use a burlap sack or pillowcase and have kids jump from one end of the room to the other. Tie kids’ legs together at the ankles and get them to race across the room to reach the finish line. Add an extra challenge to traditional races. Materials: tube socks or a circular piece of fabric. Not only is it a fun way to get the body moving, regular yoga practice also reduces stress and builds a sense of well-being for kids. Materials: yoga mat or towel comfortable clothing. Not only is it a blast for kids, it also improves hand-eye coordination! 6. Ask kids to tap the balloons toward other players to keep them from touching the ground. Balloon tennisīlow up several balloons and toss them in the air. Try using painter's tape or large pieces of cardboard and colored markers to create a hopscotch game indoors. Here's a time-honored and fun activity for kids of all ages. Materials: cardboard and markers or painter’s tape. You can even challenge them to do some easy (and safe) balance beam tricks. Help develop kids' balance and motor skills by showing them how to walk straight along taped floors or folded blankets. Materials: colored tape or folded blankets Tip: make sure you child-proof the obstacle course to prevent injuries. Use items around the house to mark lines on the floor, then have your child work their way through various activities in the obstacle course. Materials: tables chairs soft toys painter’s tape and your imagination. Start a family dance competition to get your kids moving to their favorite songs! 2.

Materials: music ( try this kid-friendly playlist) space to dance. Help your child burn off some energy with these indoor games that promote physical activity.

Games for kids flonga